We are excited to announce a new initiative focused on mental well-being 🍂🦋
Lead by two trained facilitators we will hold sessions, where you can share your experiences, emotions and thoughts in a safe space, together with other young people 🫂
We will work with different themes each session 🌟
Stress:
The theme will be an open space to talk about stress, especially during this busy period. This session aims to provide a supportive environment where we can share our experiences and discuss how we handle stress.
We will explore various ways and tools to cope with stress, whether it is related to exams, work, school, or being in between jobs.
This session is open to everyone!
Looking forward to seeing you there!
About the facilitators:
About Duy:
I am Duy. I am a Gestalt psychotherapist in training. Originally I am from Vietnam, but I have lived in Aarhus for 20 years. Currently, I am working as a scrum master, while working on my degree.
In my free time, I enjoy spending time with my friends, reading manga, playing board games and badminton.
About Gintare:
I am Gintare. I’m a Gestalt psychotherapist in training and coach based in Aarhus, currently in my 3rd year of studies at the Gestalt Institute Scandinavia. I have a background in coaching and psychotherapy and have worked extensively with people navigating stress, anxiety, and major life transitions.
Having lived in six different countries, I bring a broad, multicultural perspective to my work. I’m especially passionate about working with young people, helping them explore their emotions, build resilience, and find clarity in times of uncertainty. My approach is supportive and engaging, creating a space where students can feel heard, explore their thoughts and emotions, and develop a deeper understanding of themselves. I believe in the power of curiosity, openness, and real connection.
In my free time, I love traveling, snowboarding, and kitesurfing—basically anything that keeps me active and exploring new places. I’m also into fashion, psychology books, and enjoying good coffee with good company.
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