Sound Bath at the Arboretum

A sound bath is a meditative experience where participants are ‘bathed’ in sound waves through the use of deeply resonant acoustic instruments like singing bowls and gongs.

During a sound bath session, participants can experience a sense of awe at the sheer physicality of the singing bowls’ acoustic resonance, leading to a gradual release of tension and a meditative state of mind.

As the session ends, participants can experience a restorative reset, subtler awareness of their body in its surroundings, mental clarity, and joy.

Because of the meditative nature of this class, we strongly recommend that participants be 8 years old and older.

*Please arrive 10 minutes before class to ensure you are not left behind! Refunds will not be granted to registered guests who miss the walk due to tardiness.

Also check out other Workshops in Arcadia.