Pam & Fi are excited to bring you this celebration of Spring.
🌼 Spring Wellness Afternoon in The Secret Garden 🌿
Awaken your senses and align with the energy of the season in a nourishing afternoon of movement, mindfulness, and magic.
Held in the serene and enchanting Secret Garden, this Spring Wellness experience invites you to slow down, reconnect, and reset with a curated blend of holistic practices:
🔥 Fire Ceremony – Release the old and welcome new beginnings with intention and ritual around the fire.
🪘 Guided Drumming Journey – Tap into your inner rhythm and journey inward through the healing beats of the drum.
🌬️ Qigong – Gentle, flowing movements to cultivate life force energy, balance, and vitality.
🧘 Yoga & Yoga Nidra – Move through a gentle yoga sequence, then drop into deep rest with a guided yogic sleep practice.
🥗 Healthy Snacks & Herbal Teas – Nourish your body with wholesome, plant-based snacks and soul-soothing teas.
Surrounded by nature, community, and intention, this is your invitation to bloom into spring with ease and grace.
✨ Limited spots available – book now to claim your place in this sacred seasonal reset.
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Also check out other Health & Wellness events in Arbroath.
