Hatha Yoga: All Levels, 9 September | Event in Appleton | AllEvents

Hatha Yoga: All Levels

The Wild Soul Sister

Highlights

Tue, 09 Sep, 2025 at 06:00 pm

3 hours

911 N Lynndale Dr, Appleton, WI 54914-3086, United States

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Date & Location

Tue, 09 Sep, 2025 at 06:00 pm to 09:00 pm (CDT)

911 N Lynndale Dr, WI 54914-3086

911 N Lynndale Dr, Appleton, WI 54914-3086, United States

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About the event

Hatha Yoga: All Levels
Join our weekly Hatha Yoga class with Yin elements for a nurturing session that harmonizes gentle movement and deep restoration, supporting your body’s innate healing processes and holistic well-being.
Begin with centering breathwork (pranayama) and warm-ups to awaken vital energy. Flow through foundational Hatha poses like to build strength, flexibility, and circulation while promoting mindful alignment and natural detoxification.
Transition into Yin-inspired holds targeting connective tissues and meridians to release tension, enhance joint health, and foster emotional balance.
Always ending with Savasana for profound relaxation and integration. Ideal for all levels, this practice reduces stress, boosts immunity, and cultivates a deeper connection to your body’s wisdom—bring a mat, water, and an open heart. Listen to your body; modifications provided. Mats, blocks, straps, blankets and bolsters are available but bring your own if you have them. Namaste’ 🙏
Please pre-register my 9am the morning of class.
$11
Class held inside:
Fox Cities Wellness Center
911 N. Lyndale
Appleton, WI 54914


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Ticket Info

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911 N Lynndale Dr, Appleton, WI 54914-3086, United States
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Hatha Yoga: All Levels, 9 September | Event in Appleton | AllEvents
Hatha Yoga: All Levels
Tue, 09 Sep, 2025 at 06:00 pm