Learn how to trust your body, understand your emotions, and live with clarity from the inside out.
This experience is an invitation to begin learning how to live from a place of wholeness, a return to inner and outer equilibrium.
Here we begin to see how to stop living fragmented lives and to begin to learn to live a life of union -Mind, Body, Spirit.
We live in a world that often teaches us to ignore what we’re feeling, to push past emotions and physical sensations in order to keep performing, producing, and moving forward.
Embodiment Circle is a space to slow down and reconnect with our breath, with what we’re feeling, and with how those emotions are living in the body. When we learn to connect these pieces, we begin to move out of autopilot and into a life that feels more fulfilling, one rooted in presence and compassion for our lived experience.
Embodiment Circle guided workshop that invites you to begin reconnecting with your body, your emotions, and the deeper wisdom within. This is about learning to listen in a world that taught you to tune out.
It’s about reclaiming presence, building emotional clarity, and living in alignment with yourself.
You’ll explore how your body and emotions work together, and how that connection can create more self-trust, confidence, and grounded awareness in your daily life.
You’ll experience:
🌬️ Kundalini-inspired movement & breathwork
🔎 Guided body scan to uncover emotional patterns
🔮 Oracle card for intuitive insight
📝 Reflective journaling prompts
🎶 Sound bath integration
✨An optional share circle for community support
You will receive:
💎 A crystal of your choice
📄 A 12-page printout on presence & how emotions live in the body
Please Bring a Notebook and or Journal and an openness to explore!
$40
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