Schedule
June 4 6PM | Carey and Cassandra (Flow with Sound)
June 18 6PM | Courtney (Family Focused)
July 16 6PM | Heidi
July 23 6PM | Cassandra Sound Bath
July 30 6 PM | Carissa
Aug 6 630PM | Jaycie and Emily (Family Focused)
Aug 13 630PM | Deb and Carey (Partner Poses and Sound - bring a friend, or make a new one!)
Aug 20 630PM | Heidi and Carey (lululemon gifting to one special attendee at the end of this offering!)
Step into summer with Be. Free—a creative, community-centered yoga offering designed to support your body, mind, and spirit.
Held every other Wednesday evening in BEautiful Riverview Gardens (meet in lot next to Be.), weather permitting so please check our Facebook Page for updates. These sessions blend gentle, intuitive yoga with supportive healing practices like tapping (EFT) and sound work. Each class is spontaneous and unique, guided by rotating facilitators who bring their own style and grounding energy to the circle.
Whether you're new to yoga or have been practicing for years, Be. Free is open to all bodies, all levels, all ages, and all identities. We have two nights that will be specifically focused on families —all types, so come just as you are!. The Be. Free experience will be a safe space to reconnect, unwind, explore what freedom feels like in your body, and build community.
And the best part? There’s no cost to attend—your only investment is showing up.
Bring a yoga mat or blanket, some water, and an open heart. Let’s move, breathe, and Be. Free—together.
You may also like the following events from Be. // Center for Holistic Mental Health and Healing:
Also check out other
Health & Wellness events in Appleton,
Workshops in Appleton.
