You already know mindset work can only take you so far.
You journal.
You read all the personal development books.
You Meditate.
You reframed your thoughts.
You thought you got over it.
But your body; its tight, still carrying tension.
The emotions still get stuck.
You snap easily.
You are triggered but unsure why….
It’s because your nervous system still runs on high.
What if it’s not about more self-help… but about finally feeling safe in your own body?
During Somatic Breathwork sessions I guide you how to release what your mind can’t fix, and reconnect with your body through the breath.
You don’t have to figure it out alone.
Come experience the shift for yourself on August 24 - 6pm .
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