Fall Equinox Day Retreat

✨ Step Out of Routine

Take a break from the everyday busyness and check in with what you really need.

✨ Reconnect

Pause and reconnect with yourself, nature, and likeminded souls in a beautiful space.

✨ Welcome a New Season

Use this natural shift as a chance to reflect on what you want to keep — and what you’re ready to let go.

✨ Nourish Body and Mind

Enjoy a balanced yoga practice, calming breathwork, and time to slow down and reset.

✨ Find Clarity

Gain a fresh perspective on where you’re headed and what you want this season to bring.

✨ Come As You Are

No experience needed — no pressure, no pretzel poses, just you.

✨ Leave Renewed

Walk away feeling grounded, refreshed, and ready for what’s next.

Info: Settle in, connect, and set your intention for the day.

Info: An energizing, feel-good practice to awaken body and mind.

Info: A delicious, nourishing homemade vegetarian brunch — lovingly prepared, served, and enjoyed together.

Info: A spacious, supportive session with journaling and group discussion to explore what’s unfolding for you this season — what you’re ready to release, and what you’re beginning to welcome in.

Rooted in yoga wisdom, this circle offers tools for bringing more clarity, presence, and intention into daily life.

Info: Slow down with deep stretches and calming breathwork.

Info: Seal the day with gratitude and clear intentions to carry forward.

Also check out other Health & Wellness events in Apex.