If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Apex. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Apex.
| Date | Event | Venue |
|---|---|---|
| 07 Jun 2025 | The Practitioners Table | 3500 US-64, Apex, NC |
| 28 Jun 2025 | Tend & Befriend Sky Pond | Sky Pond, Apex, NC |
| 07 Jun 2025 | Public Landfill Tour | South Wake Solid Waste Management Facilities, Apex, NC |
| 18 Jul 2025 | Youth Mental Health First Aid | Eva H. Perry Regional Library, Apex, NC |
| 07 Jun 2025 | Networking Event for Fitness and Wellness Pros | Southern Peak Brewery, Apex, NC |
| 06 Jul 2025 | Silent Yoga Retreat | Sky Pond, Apex, NC |
| 27 Sep 2025 | Day Retreat Fall Equinox Enchantment | 118 Rocky Rd, Apex, NC |
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