Unwind & Align: Self Myofascial Release for Back & Hips | Event in Antigonish | AllEvents

Unwind & Align: Self Myofascial Release for Back & Hips

Saṃsāra Yoga Healing Centre

Highlights

Thu, 20 Nov, 2025 at 06:00 pm

2 hours

319 Main St. Unit 3, Antigonish, NS, Canada

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Date & Location

Thu, 20 Nov, 2025 at 06:00 pm to 08:00 pm (AST)

319 Main St. Unit 3

315 Main St, Antigonish, NS B2G 2C3, Canada

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About the event

Unwind & Align: Self Myofascial Release for Back & Hips
Join Laurie for an evening of therapeutic roll out techniques with our featured RAD roller products. Learn useful tools and modalities with the rounds to break down fascial restrictions and Myofascial trigger points. We move and unwind the body with a somatic approach to dive deeper into the fascial system and rebuild the structural integrity of our back and hips.

$55 plus hst. RAD products included. Booking link on the events page! www.samsarayoga.ca/events

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319 Main St. Unit 3, Antigonish, NS, Canada
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Host Details

Saṃsāra Yoga Healing Centre

Saṃsāra Yoga Healing Centre

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Unwind & Align: Self Myofascial Release for Back & Hips | Event in Antigonish | AllEvents
Unwind & Align: Self Myofascial Release for Back & Hips
Thu, 20 Nov, 2025 at 06:00 pm