Mid-Day Yoga with Britt Overmars (Every Monday & Wednesday)

Take a Midday Pause with Yoga!

Join us and stretch out your lunch break in the best way possible.

September gives you 5 sessions to start a habit of a healthy YOU!

Whether you’re new to yoga or a seasoned yogi, Britt will guide you through a practice that suits your level. If you enjoy these sessions, consider joining us for the full series in July — a wonderful opportunity to commit to your well-being.

Take the time.
Take a breath.
Take care of YOU.

If you haven't heard of "Britt", please read more about her Yoga journey that led her to Antigonish. Read HerP

Prices are $20 for drop in, or purchase your month pass here and save money!

You may also like the following events from The Arts House:

• Next Monday, 6th October, 12:10 am, Mid-Day Yoga with Britt Overmars in Antigonish

Also check out other Health & Wellness events in Antigonish.