The Gathering

Welcome to The Gathering!

A day of recovering, restoring, rejuvenating your chi will be held at the Philip Merrill Environmental Center, on the beautiful Chesapeake Bay.

Dr. Duvon Winborne and Sayamaji Debrah Kirkman will be teaching Mudras, Min Zin, Meditation, Breath Work and Yoga.

Cost: $39.00 for early registration; $50.00 at the door. Lunch will be included with cost for early registration.

Info: 8:15 – 9:00 Registration meet and greet

9:00 – 9:15 Opening: Brief background of the Monk System and roots

9:15 – 10:00 Sun Salutation form & Gathering form

10:00 – 11:00 Dhanda Yoga

11:00 – 12:00 Min Zin: Stones

12:00 – 1:00 Lunch

1:00 – 2:00 Breathe techniques

2:00 – 2:15 Break

2:15 – 3:30 Mudras

3:30 – 4:30 Swami Yoga drill

4:30 – 5:00 Closing comments

Also check out other Health & Wellness events in Annapolis, Meetups in Annapolis.