Open App
3 hours
303 Second St suite b
Free Tickets Available
Thu, 24 Apr, 2025 at 06:00 pm to 09:00 pm (GMT-04:00)
303 Second St Suite B
303 Second Street, Annapolis, United States
For April's Meno Meetup we welcome Ileana Gonzalez, Board Certified Ayurvedic Practitioner and 500 hr-YT.
Title: Getting your groove back during menopause: How Ayurveda can take
you from Hot mess to Harmony
In this talk, we’ll explore how Ayurveda offers natural solutions for
navigating menopause with balance and ease. We’ll uncover the root
causes of common symptoms like hot flashes, mood swings, and sleep
disturbances through the Ayurvedic lens and discuss practical lifestyle
shifts, nourishing foods, herbal remedies, and calming self-care
rituals. Whether you’re struggling with discomfort or simply seeking to
enhance your well-being, this session will provide you with practical,
natural tools to restore harmony in your body and mind. Get ready to
reconnect with your inner wisdom, reignite your energy, and embrace
menopause as a time of transformation, not limitation!
Additional information:
Doors open at 5:45 and the discussion begins at 6:15. Refreshments will be provided. The event is free, but cash donations are appreciated to cover costs.
Also check out other Health & Wellness events in Annapolis, Meetups in Annapolis, Nonprofit events in Annapolis.
Tickets for Meno Meetup - April 24th can be booked here.
| Ticket type | Ticket price |
|---|---|
| General Admission | Free |
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change.We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.
