labor day weekend yoga

expect a sweaty, stretchy, feel-good class that will leave you breathing deeply long after you leave.

we'll start with vinyasa to get our blood flowing, then move to holding poses to build mental clarity and quiet. drop into a restorative sequence to calm your nervous system and finish the class with pranayama and a deep, extended savasana.

this is an all-levels class open to everyone. advanced poses will be offered with modifications for every practitioner.

after class, stick around for tea and snacks!​​

$25

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