Breathing into Emotional Truth: A Breathwork Healing Circle

Join me at Annapolis Crystals for Breathing into Emotional Truth: A Breathwork Healing Circle.

This circle invites you to explore the quiet strength that lives beneath the surface—the soft power of emotional truth.

Aligned with the Waxing Crescent Moon, Venus entering Taurus, and Mercury opposite Pluto, we’ll use the breath to ground, feel, and release. This is a space for embodied truth, emotional nourishment, and safe transformation.

Open your heart to the possibilities!

Space is limited.

Whether you are new to breathwork or have practiced many times, all are welcome.

About Breathwork:

Breathwork is an active, efficient, and effective technique that allows you to disconnect from the thinking mind and enter a different state of consciousness.

This type of Breathwork can lessen anxiety, depression, and stress. It can release emotional or mental blocks, constriction, tension, trauma, fear, grief, and/or anger.

Please Note: Breathwork can stir up deep emotions with the intention of lightening things up for you, but it can also be a lot to navigate. It is always my intention to create nurturing and compassionate space.

Consult a doctor before participating in breathwork if you are pregnant, have been diagnosed with cardiovascular disease, suffer from high blood pressure, epilepsy, glaucoma, retinal detachment, aneurysms, osteoporosis, have had recent surgery, or physical injury, have a history of severe mental illness or panic attacks.

Class size is limited.

Registration closes at 𝟑𝐩𝐦 𝐒𝐮𝐧𝐝𝐚𝐲, 𝐉𝐮𝐧𝐞 𝟐𝟗𝐭𝐡.

Also check out other Workshops in Annapolis.