Power Yoga

Power Yoga class offers a dynamic and invigorating form of yoga that combines strength, flexibility, and balance. Inspired by the teachings of Baron Baptiste, this practice is rooted in the principles of power vinyasa flow, emphasizing fluid movement linked with breath.

Suitable for all levels, this class challenges participants to explore their limits through a series of poses designed to detoxify, energize, and inspire.

We will not only focus on physical alignment and strength but also encourage personal growth and transformation through the power of yoga.

You may also like the following events from Vital Being:

• Next Saturday, 9th August, 09:00 am, Yoga & Coffee in Kimball
• This September, 5th September, 09:00 am, Usui/Holy Fire® III Reiki I & II Practitioner Class in Waite Park

Also check out other Health & Wellness events in Annandale, Workshops in Annandale.