Find Your Calm: Relax & Replenish with Our Calm Connection Class 🌿💆♀️
When: Monday 13th October
5.30pm - 6.30pm.
Where: Tomaree Community Centre.
Salamander Bay. NSW.
Escape the chaos and recharge your spirit in our serene 1hr Calm Connection class, where you'll indulge in a deeply nourishing experience designed to melt stress and renew your energy. This peaceful session combines:
✨ Gentle Movement: Soothe your body and mind with calming stretches and flows.
✨ Healing Rituals: Connect with yourself and the universe through intentional practices.
✨ Meditation: Quiet your mind and tap into inner peace.
✨ Time out for Yourself: Take a break from the hustle and bustle, and prioritise your well-being.
To further support your healing journey, we incorporate:
✨ Shemana Elixirs: Nourish your body and soul with potent, organic elixirs.
✨ Australian Bush Flower Essences: Balance your emotions and energy with the wisdom of Australia's native flowers.
Join us for a transformative experience that will leave you feeling:
✨ Relaxed and centered.
✨ Reconnected with your inner self.
✨ Renewed and revitalised.
What to bring:
A towel + light blanket.
Take a moment to breathe, unwind, and rediscover your calm. Your mind, body, and soul will thank you. 🙏✨
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