𝗦𝗶𝗺𝗽𝗹𝗲, 𝗦𝗮𝘁𝗶𝘀𝗳𝘆𝗶𝗻𝗴 𝗮𝗻𝗱 𝗣𝗲𝗿𝗳𝗲𝗰𝘁𝗹𝘆 𝗦𝘂𝗶𝘁𝗲𝗱 𝗳𝗼𝗿 𝘁𝗵𝗲 𝗦𝗲𝗮𝘀𝗼𝗻
Join Laurie for an Ayurveda-inspired cooking class on Saturday, October 18. Participants will learn to prepare a delicious vegetarian soup using spices known for their immune-boosting and digestive-supporting properties. You'll also gain insight into the foundational principles of Ayurvedic cooking and how to adapt everyday recipes to suit your personal tastes and seasonal needs.
While the soup simmers, Laurie will share more about the health benefits of commonly used Ayurvedic spices and the wisdom behind seasonal eating to support optimal digestion. We’ll enjoy the soup together at the end of class and allow time for questions and answers.
𝗜𝗻𝘀𝘁𝗿𝘂𝗰𝘁𝗼𝗿: Laurie D.
𝗟𝗼𝗰𝗮𝘁𝗶𝗼𝗻: Conference Room
𝗖𝗼𝘀𝘁: $20 for Members, $25 for Bridged and Non-Members
Please note: Individual dietary preferences cannot be accommodated for this class. The soup will be gluten-free and will include a small amount of dairy (ghee).
Register today through our app, at the Member Services desk, or by calling 734-975-9950.
Also check out other Health & Wellness events in Ann Arbor, Workshops in Ann Arbor, Arts events in Ann Arbor.
