Recovery + Beyond: Trail Point

Recovery + Beyond is a class open to all survivors and Trail Point members. This is a small group personal training class that will focus on individual attention to improve strength, mobility, and balance. This class offers FREE wellness coaching and incorporates pre and post assessments to track progress.
Registration in advance is required.

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Three month scholarships to Trail Point are available for cancer survivors. This class is offered at Trail Point on Tuesdays and Thursdays.

You may also like the following events from Above + Beyond Cancer:

• Next Monday, 17th November, 01:15 pm, Recovery + Beyond in West Des Moines
• Next Tuesday, 18th November, 11:30 am, Recovery + Beyond: Legacy Fitness in Ankeny
• Next Tuesday, 18th November, 12:00 pm, Aquatics to Restore Health: Legacy Fitness in Ankeny

Also check out other Workshops in Ankeny, Trips & Adventurous Activities in Ankeny, Health & Wellness events in Ankeny.