If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Ankeny - **Event Name**: Steps of Hope Overdose Awareness Walk - **Description**: 💜EVERY LIFE IS WORTH SAVING💜 💜💜 WARRIORS FOR CHANGE 💜💜 All are welcome to join us at DMACC Ankeny Campus on Wednesday, May 20th, for the 6th annual Steps of Hope Overdose Awareness Walk!! My name is Ann, I'm the founder of Steps of Hope Iowa. I'm a mom - **Interested Audience**: - Count: 222 - **Date**: Wed May 20 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/ankeny/steps-of-hope-overdose-awareness-walk/200029686286111 - **Venue**: DMACC Pond - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czcvYmFubmVycy81OGZiMmM3ZmFlZGI3ZThhM2M4MTQ4NjhiMzQzMDg2MjkxOTIwNDhlZTBhZWE4OGE4ZDM4YTI5MDY1NDE5MDUxLXJpbWctdzk2MC1oNjM5LWRjNWYyOTdjLWdtaXI_dj0xNzc2MzgxOTMy.avif - **Categories**: workshops - **Event Name**: Iowa Heart Walk - 2026 - **Description**: Avengers of the Knight are proud to be teaming with the Iowa Heart Association for their annual walk/run. It is a great cause with lots of fun activities for the kids. Be sure to bring the family and feel free to grab photos with your favorite heroes. - **Interested Audience**: - Count: 5 - **Date**: Sat Jun 06 2026 at 08:00 am – Sat Jun 06 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/ankeny/iowa-heart-walk-2026/200029891497352 - **Venue**: S Dmacc Blvd, Ankeny, IA 50023, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvYmM1MmNiNWE2NDQyMGY2MmIwNTM3ZTEzOWYyNWU5ZDE4NmI3MDJjY2YzZGY1ODkxYWUyY2FkNzIwYzAyNzhmMy1yaW1nLXcxMjAwLWg2MzAtZGNmZmZmZmYtZ21pcj92PTE3NzU5NzE5NjI.avif - **Categories**: nonprofit, kids - **Event Name**: 2026 Des Moines Breakthrough T1D Walk - **Description**: We’re walking to raise money for Breakthrough T1D, the leading global type 1 diabetes (T1D) research and advocacy organization. Breakthrough T1D has played a crucial role in nearly every major T1D breakthrough in history. No organization does more to imp - **Interested Audience**: - Count: 63 - **Date**: Sat May 09 2026 at 08:00 am (-05:00) - **Event URL**: https://allevents.in/ankeny/2026-des-moines-breakthrough-t1d-walk/200028860446555 - **Venue**: DMACC - Ankeny Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9jNzc1NjljMzFhNjI2MzNhNzlmZDE0OTE2ZGQxNDYxMDViMjg3OTNjNTc1YjgwNzc2OWM2NTc0MTdlOTUxZGIwLXJpbWctdzEyMDAtaDY3NS1kYzAwMTdmZi1nbWlyP3Y9MTc3NTk3MTkxMA.avif - **Event Name**: Nervous System Reset - **Description**: Step into a space of deep restoration, where your mind and body are gently guided back into balance. This immersive sound healing experience is designed to support your nervous system. The center of your stress responses, emotional regulation, and overall - **Interested Audience**: - Count: 6 - **Date**: Sun Apr 26 2026 at 06:00 pm (-05:00) - **Event URL**: https://allevents.in/ankeny/nervous-system-reset/200029931241551 - **Venue**: The Tight Club Iowa - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy85NzQ5M2ZlODgxNTNjNGRiNDRkYjg1YTdhNGM1NDYwYmI2OGE0NGU5NzhhOGNkZmY0NWVjMmZiMTM3OGZkY2I3LXJpbWctdzEyMDAtaDgwMC1kYzJmMTgwNi1nbWlyP3Y9MTc3NTk3MTkwOQ.avif - **Categories**: health-wellness, meditation, yoga - **Event Name**: Let's Talk Inflammation - **Description**: Have you tried changing your diet, adding supplements, even seeing multiple doctors, yet you still don’t feel “right"?About this EventStill Not Feeling Like Yourself? Let’s Talk Inflammation. - **Date**: Thu Apr 30 2026 at 06:00 pm – Thu Apr 30 2026 at 08:00 pm (-05:00) - **Event URL**: https://allevents.in/ankeny/lets-talk-inflammation/100001985948584677 - **Venue**: Ankeny Kirkendall Public Library - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy84Mzg0Mzg3NDRlY2U4ZTQ3MGI2ZGRiYTFiZTkzYjdkMTAyMTQ0NTNkZjBlYTYzMDExZWU0MWIxOGM2NWJkNDdlLXJpbWctdzk0MC1oNDcwLWRjM2QzOTM1LWdtaXIucG5nP3Y9MTc3NDUwOTIyMA.avif - **Price**: Free - **Categories**: health-wellness - **Event Name**: [ANKENY] Steps of Hope (4PM-7PM) - **Description**: We are SO HONORED to be a part of such an amazing event. See below from their page about who they are and their mission: About Thank you for joining us, taking Steps of Hope for Overdose Awareness. Together we will make a difference. We are a non-pro - **Interested Audience**: - Count: 6 - **Date**: Wed May 20 2026 at 04:00 pm – Wed May 20 2026 at 07:00 pm (-05:00) - **Event URL**: https://allevents.in/ankeny/ankeny-steps-of-hope-4pm-7pm/200029748514924 - **Venue**: DMACC - Ankeny Campus - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy8xZDMyMzNjOTdmOGZhODY4Yjg4NmQ3NTc0NjUyMDAxYmRjZWVmODYxZmQxZjk3YTgyNGRiMmIwYzFjNDU0YjJlLXJpbWctdzEyMDAtaDk2OS1kYzQ2NDQ0OC1nbWlyP3Y9MTc3NTk3MTk1MA.avif - **Categories**: art - **Event Name**: Matcha and Mats - **Description**: 90 Minutes. 30 | 30 | 30. Matcha. Move. Meditate. This is your reset button. Your nervous system cleanse. Your reminder that your body is powerful, intelligent, and ready to shift the second you slow down enough to listen. Welcome to Matcha + Mats — Tight - **Interested Audience**: - Count: 4 - **Date**: Sun Apr 26 2026 at 09:00 am (-05:00) - **Event URL**: https://allevents.in/ankeny/matcha-and-mats/200029891492528 - **Venue**: 214 SW Walnut Street, Ankeny, IA, United States, Iowa 50023 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czYvYmFubmVycy9hM2JjY2Y0ZmJhMmU1MThiNGVlYjVlYWZlMjEwZTgxMjExNGVhYWZjYTkwNWIzNjZlM2MzMWMyM2U1NTU5YzUyLXJpbWctdzEyMDAtaDY3NS1kYzQzMmMxYi1nbWlyP3Y9MTc3NTk0NjU4Mg.avif - **Categories**: health-wellness - **Event Name**: An Evening of Wellness & Longevity - **Description**: Join us for an evening focused on wellness and longevity with Gameday Men’s Health, featuring a special guest speaker. Enjoy an open house experience with interactive booths stop by anytime and explore at your own pace! - **Interested Audience**: - Count: 57 - **Date**: Thu Apr 23 2026 at 06:00 pm – Thu Apr 23 2026 at 09:00 pm (-05:00) - **Event URL**: https://allevents.in/ankeny/an-evening-of-wellness-and-longevity/200029891483650 - **Venue**: Talons Of Tuscany - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czQvYmFubmVycy9lYzIzMGU3ZmYwN2Q4OWE0MjY0YjNkMzhkNmNhYzc5ZTU3YjA2MTZkODU5NDk1YjAwZjI0MjlkMjU4Y2Y3Y2E0LXJpbWctdzEyMDAtaDE1NTMtZGMxYjE3MTktZ21pcj92PTE3NzU4Mzc3ODI.avif - **Categories**: health-wellness - **Event Name**: Reiki I & II Course and Attunements - **Description**: Have you ever felt the power of energy healing and wondered if you could learn it yourself? Reiki is a gentle Japanese healing practice that helps restore balance to the body, mind, and spirit. In this small, supportive training, you will learn how to c - **Interested Audience**: - Count: 12 - **Date**: Sat May 02 2026 at 09:00 am – Sun May 03 2026 at 01:00 pm (-05:00) - **Event URL**: https://allevents.in/ankeny/reiki-i-and-ii-course-and-attunements/200029931241651 - **Venue**: Central Iowa Family Institute - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czkvYmFubmVycy81N2UwMjUwZTdhMGI3N2FhNzBjMTdlMzI4ODA1YjYwZDM0ZWM4YTUxYWJjYmQ5NWJkYzU3MjIzMDc1MzZmODI0LXJpbWctdzUwMC1oMzg3LWRjNzg3NmRhLWdtaXI_dj0xNzc2NzgzODI3.avif - **Categories**: health-wellness, workshops, meditation, art - **Event Name**: Dietitian Talk & Taste - **Description**: Tired of the energy crashes, constant cravings, or blood sugar swings? Let’s talk balance. Join your Hy-Vee Dietitian for April’s FREE Talk & Taste Class: Balancing Your Blood Sugar to learn simple, practical ways to build balanced meals, pair foods - **Interested Audience**: - Count: 7 - **Date**: Thu Apr 23 2026 at 04:30 pm (-05:00) - **Event URL**: https://allevents.in/ankeny/dietitian-talk-and-taste/200029931234208 - **Venue**: 2510 SW State St, Ankeny, IA 50023 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9lYjc5YzNkYzEwN2Y3M2ZjZDNhZGVhNGM1MThkNjJjMzIzNGExYWZmMDJiMWQzYjhjYTQwMWY3YzY4ODk0MWU5LXJpbWctdzEyMDAtaDY3NS1kY2UwMjYxYS1nbWlyP3Y9MTc3NjgwODI3NQ.avif - **Categories**: workshops, meetups - **Event Name**: Moms & Movement: Connecting with Fellow T1D Moms - **Description**: Join us for a relaxed and uplifting morning for T1D moms! 💙 On June 13 from 10 –11 AM at Sawgrass Park, enjoy a quick 30-minute workout followed by refreshments and time to connect. This is a great opportunity to meet other moms who understand the T1D jo - **Interested Audience**: - Count: 21 - **Date**: Sat Jun 13 2026 at 10:00 am – Sat Jun 13 2026 at 11:00 am (-05:00) - **Event URL**: https://allevents.in/ankeny/moms-and-movement-connecting-with-fellow-t1d-moms/200029931244314 - **Venue**: 2200 SW 36th St, Ankeny, IA 50023 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czEwL2Jhbm5lcnMvZDgzM2I3NzNjYWZiODBkZTE1YzExZDYwMmFmOGVhNGRiNWUzMDRkY2IxN2MwZGI5YWUzMzQxNTMzOTMxYTYwZi1yaW1nLXc4NTEtaDMxNS1kYzBhMTE1Ny1nbWlyP3Y9MTc3Njc4NDczNA.avif ## Trending Events in Ankeny - **Event Name**: Luke Bryan Tickets - **Description**: Luke Bryan is a chart-topping country star known for his feel-good hits, high-energy performances, and Southern charm. #CountryMusic #LukeBryan #CountryStar - **Venue**: In DesMoines IA - **Banner**: https://cdn-az.allevents.in/events9/banners/cf83b016edc90f32c368156b08b891269029ae8c25addc9a6694e361c6b045ff-rimg-w1024-h759-dc040706-gmir?v=1776809866 - **Event Name**: Cody Johnson Tickets - **Description**: Cody Johnson is an American country music singer known for his authentic Texas country sound, powerful vocals, and heartfelt storytelling. Rising from the independent country scene, he gained mainstream success with songs like *’Til You Can’t* and *On My - **Venue**: In DesMoines IA - **Banner**: https://cdn-az.allevents.in/events8/banners/78f56c0ae546fc24677f8aa3967699ec099bccdbef667627f84b0c76b421a845-rimg-w768-h452-dcd9dbdc-gmir?v=1776173555 - **Event Name**: NASH Nights in The District | Neal McCoy with special guest Jason Brown - **Description**: Neal McCoy, with special guest Jason Brown, is coming to NASH Nights in The District in Ankeny on Thursday, June 4th! Gates open at 5:30 PM, and the best part, general admission is FREE! Grab your friends and come out for a night of cold beer, dancing, a - **Venue**: SW District Dr, Ankeny, IA, United States, Iowa 50023 - **Banner**: https://cdn-az.allevents.in/events3/banners/2c63946c5ddae8cf59a137b6ca57995f5aa4ae226e82017e9eacdd48bfd50245-rimg-w1200-h628-dc010101-gmir?v=1775907521 - **Event Name**: Ankeny Chamber SummerFest 2026 - **Description**: Ankeny Chamber SummerFest has brought Ankeny and the surrounding metro area together for 3 days of FREE LIVE music, carnival rides, great local food and family fun! Every year, our committee members, staff and volunteers work hard to bring this festival t - **Venue**: 1500 SW Main Street, Ankeny, IA, United States, Iowa 50023 - **Banner**: https://cdn-az.allevents.in/events9/banners/563ef5e1bf998b746ffa73dac6d63d9acd89b71b2a02544f6eee4fbb7a32aba8-rimg-w1200-h676-dc070503-gmir?v=1776381931 - **Event Name**: NASH Nights in The District | Josh Ross with special guests Loess Hills - **Description**: Catch Josh Ross live on Thursday, June 25th, with special guests Loess Hills at NASH Nights in The District. Gates open at 5:30 PM, and general admission is completely FREE, so bring your crew and get ready for a great night out in Ankeny! Enjoy ice-cold - **Venue**: SW District Dr, Ankeny, IA, United States, Iowa 50023 - **Banner**: https://cdn-az.allevents.in/events5/banners/e26e5cf8cde80438a3108b8b9a63423da164c2c9a6edbd9b9fa432b3fa0fc16d-rimg-w1200-h628-dc010101-gmir?v=1775863185 - **Event Name**: Not Quite Brothers at Ankeny SummerFest - **Description**: Not Quite Brothers is Central Iowa's fastest growing cover band. Formed in 2018, the band quickly became known for their huge sound, eclectic setlist and ability to enhance any party. Fans of all ages agree... "it feels like I am watching the band they ar - **Venue**: Ankeny Chamber SummerFest - **Banner**: https://cdn-az.allevents.in/events9/banners/de46755e64fc6da71aaed6ccc11fc4ebe04cd65066af63d3606c725adf7c4fa1-rimg-w1200-h628-dc1e1915-gmir?v=1775971861 - **Event Name**: Sunday Music at Ankeny Chamber SummerFest - **Description**: Ready for some LIVE MUSIC? Join us Sunday, July 12th to hear these bands perform during Ankeny Chamber SummerFest presented by Karl Chevrolet! Sunday Entertainment Garden Sponsor: Premier Credit Union 1:00PM - 2:00PM The Sons of Gladys Kravitz 2:30PM - 4 - **Venue**: 1500 SW Main Street, Ankeny, IA, United States, Iowa 50023 - **Banner**: https://cdn-az.allevents.in/events2/banners/123a5d7495ce4e5cea8a819e0e9493a6e2817426fc8adedc67bfc515ce9a3f8f-rimg-w1200-h676-dc070503-gmir?v=1776720648 - **Event Name**: Sips & Songs - Joshua Sinclair & Jordan Beem - **Description**: Celebrate with live music, cars, and fireworks all in one night 🎆 Sips & Songs in The District 🎶 Joshua Sinclair + Jordan Beem take the stage Gates open at 5:30 PM FREE • All ages welcome Enjoy a fun 4th of July kick-off with Fireworks after the ba - **Venue**: SW District Dr, Ankeny, IA, United States, Iowa 50023 - **Banner**: https://cdn-az.allevents.in/events1/banners/7d519409e8aedc09bf12ab8bfb53ad00a79dd861c51e1d3bc06ce04918cc4c9e-rimg-w1200-h628-dce8dfd6-gmir?v=1776899497 - **Event Name**: Friday Music at Ankeny Chamber SummerFest - **Description**: FREE LIVE MUSIC! These amazing bands will be LIVE on stage and kicking off a 3-day weekend at Ankeny Chamber SummerFest presented by Karl Chevrolet on Friday, July 10th! Friday Entertainment Sponsor: Greater Iowa Credit Union 4PM - 6PM: Orphan Annie & - **Venue**: 1500 SW Main Street, Ankeny, IA, United States, Iowa 50023 - **Banner**: https://cdn-az.allevents.in/events7/banners/c894f5d319207f4384b1cd4aec0a69229e9199a218fff888e51c1929859c92fc-rimg-w1200-h676-dc070503-gmir?v=1776767718 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ankeny](https://allevents.in/ankeny/health-wellness--today) - [Health & Wellness Events This Weekend in Ankeny](https://allevents.in/ankeny/health-wellness--this-weekend) - [Health & Wellness Events in April in Ankeny](https://allevents.in/ankeny/health-wellness--april) - [Health & Wellness Events in May in Ankeny](https://allevents.in/ankeny/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Ankeny? - **A:** Steps of Hope Overdose Awareness Walk (Wed May 20 2026 at 06:00 pm at DMACC Pond), Iowa Heart Walk - 2026 (Sat Jun 06 2026 at 08:00 am at S Dmacc Blvd, Ankeny, IA 50023, United States), 2026 Des Moines Breakthrough T1D Walk (Sat May 09 2026 at 08:00 am at DMACC - Ankeny Campus), Nervous System Reset (Sun Apr 26 2026 at 06:00 pm at The Tight Club Iowa), Let's Talk Inflammation (Thu Apr 30 2026 at 06:00 pm at Ankeny Kirkendall Public Library). - **Q**: What are the top free Health & Wellness events in Ankeny? - **A:** Let's Talk Inflammation (Thu Apr 30 2026 at 06:00 pm at Ankeny Kirkendall Public Library). - **Q**: What Health & Wellness events are happening in Ankeny today April 23, 2026? - **A:** An Evening of Wellness & Longevity (Thu Apr 23 2026 at 06:00 pm at Talons Of Tuscany), Dietitian Talk & Taste (Thu Apr 23 2026 at 04:30 pm at 2510 SW State St, Ankeny, IA 50023). - **Q**: What Health & Wellness events are happening in Ankeny this weekend April 24–26, 2026? - **A:** Nervous System Reset (Sun Apr 26 2026 at 06:00 pm at The Tight Club Iowa), Matcha and Mats (Sun Apr 26 2026 at 09:00 am at 214 SW Walnut Street, Ankeny, IA, United States, Iowa 50023). - **Q**: What Health & Wellness events are happening in Ankeny in April 2026? - **A:** Nervous System Reset (Sun Apr 26 2026 at 06:00 pm at The Tight Club Iowa), Let's Talk Inflammation (Thu Apr 30 2026 at 06:00 pm at Ankeny Kirkendall Public Library), Matcha and Mats (Sun Apr 26 2026 at 09:00 am at 214 SW Walnut Street, Ankeny, IA, United States, Iowa 50023), An Evening of Wellness & Longevity (Thu Apr 23 2026 at 06:00 pm at Talons Of Tuscany), Dietitian Talk & Taste (Thu Apr 23 2026 at 04:30 pm at 2510 SW State St, Ankeny, IA 50023). - **Q**: How can I find Health & Wellness events in Ankeny? - **A:** You can discover upcoming Health & Wellness events in Ankeny on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ankeny? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ankeny? - **A:** Some popular venues hosting Health & Wellness events in Ankeny include DMACC Pond, S Dmacc Blvd, Ankeny, IA 50023, United States, DMACC - Ankeny Campus. - **Q**: Who are the top organizers for Health & Wellness events in Ankeny? - **A:** Popular organizers hosting Health & Wellness events in Ankeny include AOTK, BT1D Iowa, Lavender Lotus LLC.. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ankeny? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ankeny. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Polk City](https://allevents.in/polk-city-ia/health-wellness) - [Health & Wellness events in Altoona](https://allevents.in/altoona-ia/health-wellness) - [Health & Wellness events in Urbandale](https://allevents.in/urbandale/health-wellness) - [Health & Wellness events in Des Moines](https://allevents.in/des-moines/health-wellness) - [Health & Wellness events in Huxley](https://allevents.in/huxley/health-wellness) - [Health & Wellness events in Clive](https://allevents.in/clive/health-wellness) - [Health & Wellness events in West Des Moines](https://allevents.in/west-des-moines/health-wellness) - [Health & Wellness events in Madrid](https://allevents.in/madrid-ia/health-wellness)