EARLY BIRD $395 limited to 12 guests
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Mindful Eating & Cooking Workshop with Lorraine from A’ Grazen Thyme and Nourish & Naturopath Chloe Rose
Date – Tuesday, May 13th, 2025
Time: – 9:00 AM – 5:30 PM
**About the Retreat**
Join Lorraine for an immersive Food Workshop Retreat that will awaken your senses and guide you on a journey to better health. This unique workshop blends mindful eating, whole foods, and hands-on cooking, allowing you to truly experience the joy of nourishing your body.
Lorraine, a food stylist, caterer, and student of the Fundamentals of Nutrition, has designed a series of workshops that delve into the healing power of natural, seasonal, and locally sourced foods. Throughout the day, you’ll discover how mindful cooking and eating can positively impact your well-being.
In addition, Naturopath Chloe Rose will be available to discuss topics such as the endocrine and digestive systems, as well as the microbiome, offering expert advice on how to support your body’s systems with the right foods.
Set in the warm, welcoming environment of the Summer House Retreat, this workshop is more than just a learning experience. It’s a chance to connect with like-minded individuals who share a passion for health and food, creating lasting friendships and new perspectives on wellness.
By the end of the day, you’ll not only have a greater understanding of healthy cooking but also be inspired to make mindful eating a regular part of your life. Embrace the vibrant celebration of food and discover how it can be a joyful act of love for your body.
Ready to transform your relationship with food and health?
Sign up today and take the first step toward a healthier, more mindful you.
**Contact Lorraine Anastasio**
Food Stylist & Caterer | Retreat Cook | Fundamentals of Nutrition Student
T: 0402 651 920
E:
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Stay Connected:
Follow us on Instagram:
@nourish_with_lorraine & @agrazenthyme
Lorraine
@arazenthyme
@nourish_with_lorraine
Also check out other Workshops in Anglesea, Health & Wellness events in Anglesea, Cooking events in Anglesea.
