Yoga Sculpt Training Workshop

Join us for an in-person 10 hour Yoga Sculpt Training Workshop! We kick it off with a one-hour master class on Friday, August 15th.

Elevate your teaching and energize your practice with our immersive Yoga Sculpt Workshop—a dynamic blend of yoga, strength training, and high-energy cardio, all set to powerful music.

This 10-hour experience is designed for fitness professionals and yoga enthusiasts who want to master the art of sculpt-style classes. Whether you’re looking to start teaching or refine your skills, this workshop will equip you with the tools to lead safe, effective, and inspiring classes.

💪 What You’ll Learn:
How to structure a full Yoga Sculpt class from warm-up to cool-down
Understanding music mapping and the 32-count format
Movement sequencing for strength, cardio, core, and recovery
Safe cueing, modifications, and coaching energy
Building your own complete sculpt class with music integration
🧘‍♀️ Workshop Includes:
A full 1-hour master class to experience the flow
Hands-on breakdown of class blocks: Warm-up, Warrior Flows, Strength, Cardio, Core & Stretch
Practice teaching segments with live feedback
Take-home handouts and playlists for continued growth

Also check out other Workshops in Andover, Health & Wellness events in Andover.