Speaker: Ann WingQuest "Small Shifts Practiced Daily Lead to Self-Mastery"

Ann will share some of her ways of keeping herself focused to do her best wherever she goes. Whether you are just beginning on a spiritual path, or diving more deeply, it is through awareness and change that you can make better choices and take account of how your actions affect others.

The first step is to take 100% responsibility for everything in your experience and move to a higher level. Everything out there is a
reflection of what you hold inside yourself.
One day - One challenge - One opportunity at a time.

No need for heavy research, mystical methods, profound philosophies. It’s about staying alert, awake and doing the right thing. Changing your thoughts, words and actions, and being a role model for others.

Bio: Ann WingQuest is an avid student of metaphysics. A life-long learner and old enough so she doesn’t feel the need to give a long list of accomplishments and mistakes to feel confident about what she knows. She has a great sense of humor, and she loves LOVE so deeply that she spreads good will and kindness wherever she goes.

You may also like the following events from ATOM Center AK:

• Next Friday, 8th August, 06:00 pm, August Full Moon Community Potluck & Soundbath in Anchorage

Also check out other Contests in Anchorage.