Postpartum STRONG core & pelvic floor

Name: Postpartum STRONG core & pelvic floor
Start: 2025-09-02T19:00:00-08:00
End: 2025-09-02T20:15:00-08:00
Location: Open Space Alaska

Melissa Sundberg, PT - Pelvic Physical Therapist

Highlights

Tue, 02 Sep, 2025 at 07:00 pm

1.3 hours

Open Space Alaska

Date & Location

Tue, 02 Sep, 2025 at 07:00 pm to 08:15 pm (AKDT)

Open Space Alaska

630 E 57th Pl, Anchorage, Alaska, United States

About the event

Postpartum STRONG core & pelvic floor

This course includes 12 weeks of rehabilitation focused training, to relearn movement patterns, focus on reconnecting & strengthening your core, and stabilization while building strength, endurance and confidence.

This class series is led by Pelvic Health Physical Therapist instructors to ensure safety and individual attention & modifications.

**Prerequisite: at least 6 weeks postpartum.

Dates: Sept 2- Nov 18, 2025
Takes place every Tuesday, total of 12 sessions.

Tue 7:00- 8:15 pm

More info @ www.akpelvic.com/postpartumstrong

Also check out other Workshops in Anchorage, Health & Wellness events in Anchorage.

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Ticket Info

Tickets for Postpartum STRONG core & pelvic floor can be booked here.

Nearby Hotels

Open Space Alaska, 630 E 57th Pl,Anchorage, Alaska, United States

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Host Details

Melissa Sundberg, PT - Pelvic Physical Therapist

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Postpartum STRONG core & pelvic floor

Tue, 02 Sep, 2025 at 07:00 pm