# Event Details

- **Event Name**: Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension)
- **Event Start and End Date**: Mon, 20 Oct, 2025 at 07:45 pm – Mon, 20 Oct, 2025 at 09:15 pm
- **Event Description**: Using our breath is one of the most powerful methods to heal ourselves.

Trauma and stress are often stored in the deep tissues and nervous system of the body, so this method allows the stored “charged” energies to move through and out of the body bringing about great relief and balance.  

We will be using 6 elements to make it a safe and effective journey for you.  Come find out what they are and prepare to breathe deeply to release and heal in a comfortable environment.  

We are focusing on the 7 belts of tension in the body in 6 consecutive sessions.  The belts of tension are areas of your body, which store the most amount of emotions/ tightness/ pain/ trauma, and working on them can give you great breakthroughs on your healing journey.  

This session will focus on the Abdominal Belt of tension (belly area and the organs related). This area focuses on moving from Fear to Trust and Safety.


Contribution: 30JD or come with a friend and pay 25JD each.
If you would like a package of 8 sessions: 160JD (to be completed in 3 months maximum).

*If you are experiencing financial difficulties lately but would still like to join, you can pay between 5-15JD instead (2 spots available for this option- first come first serve).

Spots are limited so kindly book asap by contacting: 0797170426

*Prepayment required to secure your spot (cliq to alias: nadaprana).

**Cancelation policy: if you cancel on the same day of the session, it would be non-refundable... I understand things come up so a solution would be to send a friend instead (and have them pay you back).


About the facilitator:
Nada is a Trauma-Informed Wellness Practitioner, Biodynamic Breathwork & Trauma Release Facilitator, and Yoga Teacher with over two decades of experience guiding others on their healing and growth journey.

She studied Psychology at the American University in Cairo and has been on a transformative wellness journey ever since. She started her healing journey in 2001 by learning Reiki leading her to learn and offer a wide range of modalities, including Bio-Dynamic Breathwork & Trauma Release, IMD Breathwork, Internal Family Systems, ThetaHealing, Access Bars, Psych-K, Pranic Healing, Sacred Activations, Emotional Freedom Technique, Emotional Release tools, and Trauma Releasing Exercises.

In 2017, she founded Prana Space, one of Amman’s leading holistic centers, which has become a hub for wellness workshops, retreats, and spiritual practices.

Website: nadapranahealing.com
instagram: nadaprana_
- **Event URL**: https://allevents.in/amman/cultivating-safety-bio-dynamic-breathwork-and-trauma-release-session-abdominal-belt-of-tension/200029067145634
- **Event Categories**: health-wellness, workshops, yoga, spiritual
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details


## Event venue details

- **city**: Amman
- **state**: AM
- **country**: Jordan
- **location**: Prana Space Amman Yanbu' Street
- **lat**: 31.9705
- **long**: 35.86622
- **full address**: Prana Space Amman Yanbu' Street, شارع ينبع 18, وادي السير, عمان, الأردن, Amman, Jordan

## Event gallery

- **Alt text**: Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension)
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7dbfc5db173efea7a07bd286d266ecfa5632c5eaa04b429904cc3c6c963e6787-rimg-w1200-h675-dcffffff-gmir?v=1760877813

## FAQs

- **Q**: When and where is Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension) being held?
  - **A:** Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension) takes place on Mon, 20 Oct, 2025 at 07:45 pm to Mon, 20 Oct, 2025 at 09:15 pm at Prana Space Amman Yanbu' Street, شارع ينبع 18, وادي السير, عمان, الأردن, Amman, Jordan.
- **Q**: Who is organizing Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension)?
  - **A:** Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension) is organized by Nada Prana Healing.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension) is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Amman, this event is thoughtfully curated to deliver a standout experience worth every moment. If Cultivating Safety: Bio-Dynamic Breathwork & Trauma Release session (Abdominal Belt of tension) sounds like your kind of event, don't wait - spots fill up fast.

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