✨ Free Community Class!✨
Join us on Tuesday, November 18th at 6:30 PM at Apex Physical Therapy and Fitness for an empowering evening with menopause expert Laura Brown from Sapphire Women’s Health Care.
Topic: Menopause 101: When You Just Don’t Feel Like Yourself
In this discussion, Laura will help you understand what’s happening in your body during midlife — covering the basics of symptoms, treatment options, and lifestyle modifications — so you can not just survive midlife, but thrive in it and beyond!
You’ll leave with evidence-based tools to advocate for your own health and the confidence to tackle “The Change” head-on, instead of letting it hit you like a truck.
Bring your questions and curiosity — we’ll leave plenty of time for open discussion!
📅 When: Tuesday, November 18th
🕡 Time: 6:30 PM
📍 Where: Apex Physical Therapy and Fitness (199 Rt 101 #6 Amherst,NH 03031)
Please register for this free event here for planning purposes! 👇🏻
https://apexptnh.com/workshop/sapphire-womens-health-care/
Also check out other Workshops in Amherst, Health & Wellness events in Amherst.
