Join us for an evening of deep relaxation and well-being
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This Sound Bath takes you on a journey, starting with a guided meditation, maybe some gentle movement and breath work to bring us in to the present moment ready to drift off into the soothing sounds of healing instruments such as the Gong, Crystal Bowls, Himalayan bowls, chimes, drums and many more. To complete the journey we will come back to some nurturing grounding and back to ourselves ready to open the door to the world once more.
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Allow the waves of these beautiful instruments to bathe you, welcoming any release, healing or relaxation that’s needed to take part. There is nothing you need to do, except lay back, open your heart and mind, receive and let go.
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This is a deeply personal experience and each sound journey can be completely different depending on what is going on for us in our lives and what we carry both physically and emotionally.
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All is welcome and as mentioned there is no experience needed to join this journey. However this is an adult only event and some precautions are advised, this isn’t suitable for pregnancy, people who suffer seizures, tinnitus or those who suffer severe mental health. If you have any questions or would like to discuss suitability please get in touch or head to the website for more information.
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This evening will be held at Hazlemere Rec Memorial Hall and doors open at 7:15pm.
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This is a non-refundable event but can be rescheduled within 24th if unable to attend.
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Spaces are limited, so booking in advance is essential and no admittance on the door
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So come along, take a breath, lay back, rest, relax and invite balance into your life
L x
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