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No-Cost Tai Chi Class! , 4 August | Event in Altus | AllEvents

No-Cost Tai Chi Class!

Jackson County Health Department

Highlights

Mon, 04 Aug, 2025 at 09:30 am
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Southern Prairie Library System

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Date & Location

Mon, 04 Aug, 2025 at 09:30 am (CDT)

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Southern Prairie Library System

421 N Hudson St, Altus, Oklahoma, United States

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Only get lost while having fun, not on the road!

About the event

No-Cost Tai Chi Class!
Enroll in a 12-week, in-person class that may help:

Improve balance, strength, flexibility and mobility.
Decrease incidence of falls.
Increase self-esteem.
Reduce stress.
Enhance mental health.
Enrich sleep quality.

To sign up, call Bruce Davis at 580-477-2890 at the Altus Public Library.


Also check out other Workshops in Altus, Health & Wellness events in Altus.

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Event Tags

martial arts

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Southern Prairie Library System, 421 N Hudson St,Altus, Oklahoma, United States
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Host Details

Jackson County Health Department

Jackson County Health Department

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No-Cost Tai Chi Class! , 4 August | Event in Altus | AllEvents
No-Cost Tai Chi Class!
Mon, 04 Aug, 2025 at 09:30 am