Dance Like a Mother - dance Fit - Altrincham

Fun & Easy to follow Dance Fitness, Light Weights & Relaxation...for ALL Fitness & Dance abilities
(Please note this class is NOT suitable for Pregnancy and before 14 Weeks postpartum)

Lots of Dance Styles & easy to follow routines
Suitable for ALL Fitness & Dance Abilities
Gentle weighted section (use tinned food if you don't have weights!)
Abs section. Suitable for post-partum
Stretch & Relaxation at the end

You may also like the following events from Dance Like a Mother:

• This Friday, 22nd August, 10:00 am, Dance Like a Mother (Babywearing Dance Class & Social Group - Rochdale in Rochdale
• This Friday, 22nd August, 01:00 pm, Dance Like a Mother (Babywearing Dance Class & Social Time) - Newton Le Willows in Newton-le-willows
• Next Monday, 25th August, 10:00 am, Dance Like a Mother (Babywearing Dance Class & Social Group) - Standish in Standish

Also check out other Workshops in Altrincham.