This will be the first time having yoga at the new outdoor fitness court at Riverfront Park. I’m happy to announce it will be a sunrise class beginning at 6:15 am! 🤗 🌅
For those of you who don’t know, I’m Cate 😊, and I’ll be your certified yoga instructor, leading you through a one-hour, all-levels class. Beginners are encouraged and warmly welcomed. 🤗
Here’s what to bring:
A mat
A cover or towel (for extra support or injury if needed)
A drink with a lid
Sweater (might be a bit chilly)
What to expect:
Arrive at 6:15am or a few minutes before and set up your mat.
6:20am we will begin yoga! 🧘♀️
This is an all levels class. I will offer different adjustments so everyone is comfortable. 🫶🏼
I’ll end the session with a great meditation to start your day. ✨
We will end around 7:10am.
If anyone has any questions, feel free to message me. 😊
**This is free class**just bring a smile! 😊
Also check out other Health & Wellness events in Alton, Workshops in Alton.
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