Menopaus-ing In Real Life :Empowerment Through Connection, 2 August | Event in Alsagers Bank | AllEvents

Menopaus-ing In Real Life :Empowerment Through Connection

Karen Darlington Coach

Highlights

Sat, 02 Aug, 2025 at 10:00 am

Keele Village Hall

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Date & Location

Sat, 02 Aug, 2025 at 10:00 am (BST)

Keele Village Hall

Keele, Alsagers Bank, United Kingdom

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About the event

Menopaus-ing In Real Life :Empowerment Through Connection
The Menopause-Ing Meet-Up
A real-life gathering for real women navigating midlife.

This is more than just a coffee and chat — it’s a focused, uplifting hour where you’ll walk away feeling informed, supported, and seen.

✨ Whether you’re battling brain fog, joint pain, disrupted sleep, or simply feel like your body is changing faster than you can keep up — you are not alone.

During this 60-minute session, we’ll explore:

🧠 Nutrition for Hormone Balance – Learn how to nourish your changing body without restriction or confusion
💪 Movement that Supports, Not Depletes – Gentle guidance on how to move in ways that boost strength, energy, and longevity
🧘‍♀️ Lifestyle Tools to Feel Grounded Again – From stress relief to sleep tips and mindset shifts that make a difference

🌟 Plus in future meetings special guests will be sharing expert advice on:

Joint pain and mobility in midlife
Pelvic floor health and intimacy after 40
…and more, tailored to your biggest questions and challenges
This is a safe space to:

Ask questions without judgement
Connect with women who truly get it
Get practical tips you can actually use
Come as you are — in your gym kit, workwear, or PJs — and leave with more clarity, confidence, and connection.

Let’s stop going it alone. Midlife is better when we do it together.


Also check out other Health & Wellness events in Alsagers Bank.

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Ticket Info

Tickets for Menopaus-ing In Real Life :Empowerment Through Connection can be booked here.

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Nearby Hotels

Keele Village Hall, Keele, Alsagers Bank, United Kingdom

Just a heads up!

We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of sync. For the latest updates, always check the official event details by clicking the "Find Tickets" button.

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Host Details

Karen Darlington Coach

Karen Darlington Coach

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Menopaus-ing In Real Life :Empowerment Through Connection, 2 August | Event in Alsagers Bank | AllEvents
Menopaus-ing In Real Life :Empowerment Through Connection
Sat, 02 Aug, 2025 at 10:00 am