This is a rare and transformative opportunity to deepen your practice and study directly with Andrey Lappa, the founder of Universal Yoga® and one of the most influential yoga masters of our time. Taking place in the USA in 2026, this training offers direct access to Lappa's profound teachings without the need for international travel. Whether you’re a yoga teacher or an advanced practitioner, this immersive experience will elevate your understanding of the yogic system on all levels — physical, energetic, mental, and spiritual
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Level 1
January 2-13, 2026
Level 2
January 14-23, 2026
Level 1 Training
Level 1 focuses on the essential foundations of Traditional Yoga and an introduction to Universal Yoga®.
This Level 1 Universal Yoga® Teacher Training comprises the first 100 hours of the 200-hour YTT and is also part of the full 300-hour Advanced Studies Program.
The course provides a solid foundation in Universal Yoga® principles and prepares practitioners to teach with depth, clarity, and energetic awareness.
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What You Will Learn:
• The Academic Meaning of Yoga
Understand the philosophy and methods of the traditional yoga system.
• The Essence of the Yoga Sutras of Patanjali
Explore core teachings that underpin yogic practice and ethics.
• The Essence of the Yoga Sutras of Patanjali
Explore core teachings that underpin yogic practice and ethics.
• What Is Universal Yoga®
Gain an in-depth understanding of the system’s unique structure and methodology.
• All About Asanas
• The scientific structure of stretching: asanas for all directions of mobility
• Strengthening asanas for major muscle groups
• Asanas for balance, relaxation, and restoration
• Asanas for pranayama, concentration, and meditation
• Internal techniques of Shavasana and Mrita Mudra
• Adjustments and Alignment Principles
Learn advanced adjustment techniques rooted in both energetic awareness and anatomical precision to help students align safely and effectively.
This training is open to current yoga teachers and advanced students seeking deeper knowledge.
Payment and Schedule Details:
Tuition for Level 1
• $100 Deposit paid by September
• $2,800 Regular
• $2,600 Early Bird
Additional Fees:
• Certification: $140
• Materials: $60 per part
Daily Schedule:
• Morning Practice: 8:00 AM – 11:00 AM
• Lunch Break
• Lecture & Theory: 12:30 PM – 6:30 PM (with breaks)
Level 2 Training
This 100-hour intensive is the second module of the Universal Yoga® 300-hour track, open to yoga practitioners and teachers seeking a deeper, multidimensional understanding of yoga. You’ll explore physical, energetic, psychic, and mental practices, including:
Yoga Philosophy
Full Himalayan Vinyasa System – 16 groups of Vinyasas
• Rules for warming up
• Energetic schemes for training sequences
• Multidimensional models of sequencing
• Mandala sequence methods
• Sama and Visama Vritti Pranayamas
Full Pranayama System – 4 groups of Pranayamas
• Energies and methods of their activation through Conscious Awakening®
Complete Techniques of Mudra and Bandha Practice
• Micro and Macro Energy Orbits in Tantric Hatha Yoga
• Chakras, Rasas, and Kundalini Awakening
• Attention control methods from Raja Yoga
• Karma control methods through yoga
Optional Additional Topics (Time Permitting):
• Kriyas – purification of all human sheaths using all elements
• Yogic diet principles
• Yoga practice during menstruation and pregnancy
• Yoga for children of different age groups
• Partner Yoga
Who It’s For:
Ideal for students and teachers who have completed Level 1 and wish to deepen their understanding of Universal Yoga® while expanding their teaching skills beyond a single style.
Completion of Levels 1 & 2 meets Yoga Alliance 200-RYT standards.
Tuition for Level 2
• Deposit: $100 by September
• Regular: $2,800
• Early Bird: $2,600
Additional Fees:
• Certification: $140
• Materials: $60 per part
Daily Schedule:
First 10 Days
• Practice: 8:00 AM – 11:00 AM
• Lunch Break: 11:00 AM – 12:30 PM
• Lecture & Theory: 12:30 PM – 6:30 PM
11th Day
• Free day for exam preparation
12th Day – Exam Day
• Practice Exam: 9:00 AM – 11:30 AM
• Theory Exam: 2:30 PM – 6:00 PM
Have more questions about training?
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You may take Level 1 only, or both Level 1 and Level 2 for a full 200-hour Yoga Alliance–approved certification.
Please note: Certification will only be awarded upon successful completion of the written test and submission of any required corrections, even if the test is initially passed.
If you’ve previously completed Level 1, you are welcome to repeat it — many returning students do, as the teachings are incredibly rich and deepen with each experience. Returning students receive a 25% discount on Level 1.
To ensure a grounded and supportive learning experience, Tommasina Marlow, an experienced Universal Yoga teacher and 500 E-RYT, will co-teach practice sessions throughout the program.
This training is an extraordinary opportunity to study the depth of yoga as a complete system, guided by one of the most respected master teachers in the world.
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