Learn with Friends - Yoga Breathing for Health & Longevity Workshop
Join us on Tuesday, September 9th at 4:30 pm for the next Learn with Friends! Certified Breath Coach and yoga instructor, Liz McNichols will be offering a workshop entitled - Yoga Breathing for Health & Longevity. Engage with Liz to learn ways to relieve stress, balance energy and improve sleep through breathing exercises (and gain insight about the science behind these techniques).
This is meant as general educational information and not specific personal medical or mental health advice.
Topic: Yoga Breathing for Health & Longevity Workshop
Location: Friends Together - 105 Prentiss, Alpena, MI
Start Time: 4:30 pm
Cost: Free
RSVP Required. Call (989) 356-3231
This is best in person, but we can supply a zoom link. Please call for more info.
Learn with Friends is a monthly guest speaker program. Learn with Friends is not only designed to educate and inform people about cancer and all the related areas involved in diagnosis, treatment, and survivorship but so much more! Topics will cover a variety of things including finance, health, fitness, life skills, etc. These events are open to the public. The program will take place at Friends Together at 4:30pm in-person and via Zoom. (Contact us for link.)
This series recurs on the second Tuesday of each month. Upcoming topics will be listed on as events on our Facebook page -
https://www.facebook.com/friendstogethercancersupport
You may also like the following events from Friends Together Alpena:
Also check out other
Health & Wellness events in Alpena,
Workshops in Alpena.
|
