Kundalini Activation and Healing Workshop with Carolan
Friday, August 8th, 2025
6:30-8:00pm
$45
This Energy Activation and Healing class with Carolan is a gentle energy transmission designed to activate your Kundalini, also known as your life force (energy)
The energy is believed to descend from the crown of the head and work its way towards the root chakra, ultimately activating the kundalini.
Join Carolan for a 90-minute workshop, which is broken down into three 30-minute different stages.
Each stage contains energetically composed music and the healing sounds of our Quartz Crystal Singing Bowls.
The stages are:
Rhythmic movement and dynamic dance to activate your Kundalini energy. It's based on the seven chakra system, and the goal is to release old energies and invite new ones in. The energy may cause you to move your body through stretches, yoga postures, dance, or shaking.
Seated Breathwork and toning of the 7 sacred sounding vowels; designed to open, balance, and align each chakra.
Restorative Meditation Sound Bath is designed to integrate, relax, and experience our set intentions of self-healing.
Here are some things to expect ;
Release old energies.. fear, doubts, confusion, and any other stuck energies that might be holding you back.
Activate your energy centers: You can activate your energy centers and promote a sense of playfulness.
Experience a sense of freedom: You can experience a sense of freedom in the way you think, feel, and act.
It is thought to be a full sensory experience that can lead to deeper insights and healing.
Beginners Welcome !!!
Also check out other Workshops in Allenhurst, Health & Wellness events in Allenhurst.
