Deep Peace Immersion ~ Alice Springs

This blissful 3.5 hour session is a complete self-care package that will relax your body, calm your mind and soothe the soul. This is the perfect ‘me-time’ where you can recharge your batteries and take a break from your everyday responsibilities.

What to expect:

~ Guided pranayama/breathwork
~ Gentle yoga asana
~ Yoga nidra/guided relaxation
~ Sound healing with crystal singing bowls
~ Mindfulness
~ Mantra meditation, including kirtan
~ Delicious chai and sweet treats

Your hosts are Kalindi, Sarah, and Ben, who will draw upon their years of experience with yoga and meditation to make it a wonderful afternoon for you!

What to bring:

Yoga mat
1 or 2 cushions
Light blanket/sarong
Water bottle
Comfortable clothing

You may also like the following events from Darwin Yoga & Meditation:

• This Friday, 12th September, 06:00 pm, Kirtan Mantra Night ~ Palmerston in Palmerston City
• This month, 27th September, 02:00 pm, Deep Peace Immersion in Darwin
• Next month, 10th October, 06:00 pm, Kirtan Mantra Night ~ Alice Springs in Alice Springs

Also check out other Health & Wellness events in Alice Springs.