Mini Mindfulness Retreat:  January Reset, 17 January | Event in Alford | AllEvents

Mini Mindfulness Retreat: January Reset

Mindfulness Energy

Highlights

Sat, 17 Jan, 2026 at 01:00 pm

3 hours

Louise's Farm Kitchen

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Date & Location

Sat, 17 Jan, 2026 at 01:00 pm to 04:00 pm (GMT)

Louise's Farm Kitchen

Lumphanan, Banchory, United Kingdom, Alford

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About the event

Mini Mindfulness Retreat: January Reset
This mini-retreat includes:

An arrival grounding meditation
A joyful reflection on what went well in 2025
Releasing what felt heavy or misaligned
A guided letting-go meditation
Visioning how you want 2026 to feel and unfold
Understanding what mindfulness truly is
Practical ways to weave mindfulness into daily life
Mindful eating practices
A soothing meditation to activate the parasympathetic nervous system—the body’s natural healing state

You’ll also enjoy a nourishing afternoon tea, complete with wholesome, lovingly prepared home-baked treats


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Ticket Info

Tickets for Mini Mindfulness Retreat: January Reset can be booked here.

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Louise's Farm Kitchen, Lumphanan,Banchory, United Kingdom, Alford
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Host Details

Mindfulness Energy

Mindfulness Energy

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Mini Mindfulness Retreat:  January Reset, 17 January | Event in Alford | AllEvents
Mini Mindfulness Retreat: January Reset
Sat, 17 Jan, 2026 at 01:00 pm