Barre Fusion

Experience the energizing synergy of movement and strength in our Barre Fusion class at Studio She Collective. This dynamic workout combines elements of ballet, Pilates, and yoga to sculpt and tone your body while improving flexibility and posture.

In each session, you’ll engage your core and challenge your muscles with a series of high-energy exercises at the barre and on the mat. Shannon provides modifications to accommodate all fitness levels, ensuring everyone can participate and benefit from the class.

Whether you’re a seasoned athlete or new to barre, this class will leave you feeling empowered and invigorated. Join us to build strength, enhance your balance, and discover the joy of movement in a supportive and welcoming environment!

You may also like the following events from Shannon M.:

• This Thursday, 14th August, 05:15 pm, Power Flow in Alexandria
• Next Saturday, 23rd August, 07:00 pm, Gong Bath in Alexandria

Also check out other Workshops in Alexandria, Health & Wellness events in Alexandria, Contests in Alexandria.