Self-Hypnosis Workshop with the Simpson Protocol
Learn how to access your inner mind for calm, healing, and clarity.
This small in-person workshop (limited to 6 participants) is an experiential introduction to self-hypnosis using the Simpson Protocol — a gentle yet powerful approach that helps you connect with your higher mind and create meaningful change from within.
We’ll briefly explore what hypnosis is and what it’s not, clearing up the common myths. But the heart of this workshop is practical: you’ll spend most of the time experiencing and practicing self-hypnosis so you can leave with a tool you can use anytime — for self check-ins, stress release, or personal healing.
Together, we’ll:
- Explore simple techniques to relax and enter hypnosis easily and naturally
- Learn to use shared keywords that help you access this state quickly and effortlessly
- Practice self-hypnosis in a safe, supportive space
- Discover how to integrate this tool into your daily life for continued self-work
The focus isn’t on theory — it’s on giving you something real and usable. By the end, you’ll know how to guide yourself into a state of calm awareness, where your own mind becomes your best ally.
Come with curiosity and an open heart. Leave with a lifelong tool for inner balance and transformation.
Also check out other Workshops in Alexandra.
