80s Aerobics classes in Aldershot - Weds 7th May

80s Aerobics with Solid Gold Fitness

Join the retro workout revolution with these authentic 1980s aerobics classes, a radically fun way to get your heartrate racing, your body moving and have a whole heap of fun to the best music around, proving that getting strong doesn't have to be a hardship!

Solid Gold Fitness are inspired by the greats of retro workouts, Jane Fonda, Richard Simmons, Tony Britts et al creating the vibe, the colour and sweat of a good old fashioned aerobics class. You'll grapevine, squat, hip thrust and flex your way through the hour, the perfect toning and sculpting class with no egos, just synthesisers, spandex and smiles!

Suitable for all abilities, Lena will offer modifications for all levels. Wearing Lycra is not mandatory! Please dress in your fave comfortable exercise fits and sneakers. Bring water and a towel or yoga mat. Classes are:

Weds 7th May
Weds 14th May
Weds 21st May
Weds 4th June
Weds 11th June
Weds 18th June
Weds 25th June

at 7:30pm and cost £8 each. To book visit: https://www.westendcentre.co.uk/event/80s-aerobics-solid-gold-fitness

"Solid Gold Fitness is a sure fire way of raising your serotonin levels alongside your heart rate! Fun, fast paced but completely unintimidating, I thoroughly recommend this joyous, inclusive work out. Lena is warm, funny and so inspiring. Love it!"
Lydia, London

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