🌬 Breathwork Group Session Details
🕗 10:00am-12:00pm
❓ 15 Min Q&A at the End of the Session
🏢 Resonant Essentials
📍2703 Broadbent Pkwy, Suite J
⏰ Arrive 10-15 Minutes Early
💲Class fee $40 cash (pay the day of)
🏧 Pre-Registration Required to ensure we don't overbook
➡️Text 505-310-7457 or email
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🙏 Throughout history, cultures worldwide have provided a means for people to access non-ordinary realms for healing and spiritual growth. Breathwork is a means of inducing an altered state of consciousness through full and connected breathing. An energy charge is created in the body, and as the energy disperses, it serves to release, or to cleanse blockages, both physical and emotional.
📈 What makes a successful experience?
😴 Good night's sleep
🥘 Light brunch 2hrs+ prior / empty stomach
💧 Hydrate Day Prior + Morning Of
🙏 Bring Gratitude
❤️ Carry An Open Heart
What to Bring...
☑️ Yoga Mat
☑️ Sleeping Eye Mask or Bandana
☑️ Blanket
☑️ Pillow
☑️ Bottle of water
☑️ Journal
What to Expect...
❤️ Lots of Self Love
🏡 A Safe Space
☮️ Deep Sense of Peace
Possible Experiences Include...
❤️ Resolution and Release of Current Problems & Unresolved Childhood Wounds
❤️ Birth Memories, Past Life Remembrances, and Stored Trauma Release in the Body.
❤️ Encounters with the Divine
❤️ Transcendence of Time or Space
❤️ Direct Experiences of the Primordial Vibration, deep peace, unconditional love, and orgasmic states.
📵 Cell phones must be powered off during the class
💥 Be Ready to Breathe Full Out!
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