Introduction to Aerial Yoga

Ardnas

Highlights

Sat, 14 Jun, 2025 at 11:00 am

1 hour

Brackenhurst Alberton

Date & Location

Sat, 14 Jun, 2025 at 11:00 am to 12:00 pm (SAST)

Brackenhurst Alberton

Gauteng, Alberton, South Africa

About the event

Introduction to Aerial Yoga

SO YOU'VE BEEN ON SEMAGLUTIDE & LOST THE WEIGHT! NOW TO TONE, MAINTAIN WEIGHT, SELF CONFIDENCE & APPRECIATE THE BODY.

In order to achieve a toned appearance after using semaglutide for weight loss, Aerial yoga offers numerous benefits including improved flexibility, strength, balance, and core stability, building and maintaining muscle mass lost during rapid weight loss. It also promotes mental health by reducing stress and anxiety, and enhancing body awareness. Additionally, aerial yoga can aid in joint decompression and improve cardiovascular health.

Also check out other Health & Wellness events in Alberton.

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Event Tags

yoga

Nearby Hotels

Brackenhurst Alberton, Alberton, Gauteng, South Africa

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Host Details

Ardnas

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Introduction to Aerial Yoga

Sat, 14 Jun, 2025 at 11:00 am