Silk Hammock Level 1 - 8 Week Series

Silk Hammock Level 1 w/Jessica L
8 Week Series
Mondays 5:45 PM - 6:45 PM
January 5th - February 23rd

In this 8 week series, we will perform a choreographed aerial dance performance to music with those past beginner level and are comfortable moving about, inverting and doing tricks in their hammock. Get ready to have fun, LOTS of laughs, physically & mentally strengthen the body in completely new ways, & meet some amazing friends!

A 8 week course is designed for students to uniformly advance together. If any poses don't agree with your body, no sweat! Everything is adaptable :)

students have taken 3-5 intro to cirque or silk hammock drop in classes and feels comfortable climbing and inverting in the air!


Sign up here:
https://www.wellnessliving.com/rs/catalog-view.html?k_business=52293&id_sale=3&k_id=893590

You may also like the following events from Good Karma Studio:

• This Friday, 26th December, 06:15 pm, FREE - Acro Partner Acrobatics - new GKS students OR new to acro in Albany
• This Saturday, 27th December, 12:30 pm, Intro to German Wheel Workshop in Albany
• Happening on, 3rd January, 09:00 am, Circus | Intro to Silk Hammock - 4 Week Series in Albany

Also check out other Workshops in Albany, Trips & Adventurous Activities in Albany.