Rest & Restore: A Gentle Yoga Experience

🧘‍♀️ Rest & Restore: A Gentle Yoga Experience
Slow down, breathe deeply, and reconnect with your body in this soothing yoga session designed for all levels. Through gentle movement, breathwork, and mindfulness, we’ll create space to release tension and restore calm—physically and emotionally.

Perfect for beginners, survivors, caregivers, or anyone in need of a moment of peace.

✨ No experience necessary
🧺 Bring your own Mats and props
💜 Come as you are—leave feeling grounded

RSVP www.taboo.info/events

You may also like the following events from TABOO - domestic violence and special needs advocacy:

• This month, 25th August, 07:00 pm, Decoding Cluster B: Narcissistic, Borderline and Antisocial Behaviors Explained in Alamo
• Next month, 1st September, 04:00 pm, Children's Fundraiser: Sandi and Stevie - Insect Songs in Alamo
• Next month, 1st September, 06:00 pm, FREE:Tips and Tricks for Raising Neurodivergent Kids in Alamo

Also check out other Health & Wellness events in Alamo.