FREE: Breathe, Movement & Meditation Class

Step into stillness and reconnect with yourself in this peaceful guided meditation and movement session. Through breathwork, mindfulness, and movement, you'll learn to quiet the mind, release stress, and ground yourself in the present moment.

Perfect for all experience levels

✨ Just bring yourself, a mat and a comfy blanket—no experience needed
💫 A calm space to pause, reflect, and reset

Come as you are, and leave feeling lighter.

Book. www.taboo.info/events


RSVP www.taboo.info/events

You may also like the following events from TABOO - domestic violence and special needs advocacy:

• Next month, 25th August, 07:00 pm, Decoding Cluster B: Narcissistic, Borderline and Antisocial Behaviors Explained in Alamo
• This September, 29th September, 06:00 pm, Know Your Rights: Navigating Special Education & IEPs in Alamo

Also check out other Health & Wellness events in Alamo, Workshops in Alamo.