Recovery + Restore Movement Class

🌟 Introducing our newest offering: Recover + Restore Yoga!

Join us every Saturday from 4-5pm for a gentle, restorative yoga practice designed for ALL levels. This trauma-informed class promotes deep relaxation and mindfulness while helping balance stress hormones.

What to expect: • Simple, gentle movements • Supportive props provided • Safe, protected environment • Trauma-informed approach • All experience levels welcome

Location: Summit Recovery Hub Time: Saturdays, 3:15-4pm

Come as you are. Leave feeling restored. 💫

You may also like the following events from Summit Recovery Hub RCO:

• Next Monday, 12th May, 06:00 pm, Meditation Recovery Group in Akron
• Next Monday, 12th May, 10:00 pm, MARA Medicated Assisted Recovery Anonymous in Akron, Ohio
• Next Tuesday, 13th May, 05:00 pm, Recovery Yoga for Beginners in Akron

Also check out other Workshops in Akron, Health & Wellness events in Akron, Business events in Akron.