Crow pose (Kākāsana) is more than just an arm balance - it’s about building a strong foundation, finding focus, and trusting yourself to take flight.
In this 90-minute workshop, we’ll break down the essentials of crow, then explore Eka Pāda Kākāsana (one-legged crow) and its funky variation. You’ll leave feeling strong, steady, and uplifted.
