Breathwork & Cacao for Deep Nervous System Nourishment
Experience the therapeutic blend of somatic breathwork and ceremonial cacao, which has been shown to reduce stress, improve brain function, and deepen emotional connection. This integrative combination activates the parasympathetic nervous system, lowers cortisol levels, supports neuroplasticity, fosters emotional resilience, and improves cognitive clarity.
Breathwork taps into your autonomic nervous system, shifting brain waves and guiding you into altered states of consciousness. It supports emotional release, reduces inflammation, boosts immunity, enhances mood and focus, and fosters harmonious relationships.
Ceremonial cacao, a heart-opening plant medicine, deepens the practice — promoting meditation, self-discovery, and connection.
Join us in the soft science of surrender.
Bring a cozy blanket, pillow, journal, and eye mask for comfort.
It is recommended you do not eat a large meal or a ton of liquid at least an hour before the ceremony for your personal comfort.
PRE-REGISTER TO SECURE YOUR SPOT
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Somatic Breathwork & Optional Cacao ($15/$10 without) $20 at the door.
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