Veterans Relaxation Through Journaling and Creative Writing

Veterans Relaxation Through Journaling and Creative Writing
with Colleen Vallo

August 20th, 2025

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Veterans Relaxation Through Journaling and Creative Writing



According to Warrior Allegiance, veterans, transitioning from military service to civilian life is a journey filled with complex emotions and challenges. While these experiences can be difficult to navigate, storytelling offers a powerful outlet for veterans to express themselves, reflect on their journeys, and connect with others. This journaling class allows veterans to share their stories through writing exercises, prompts, and short mindfulness meditations to promote reflection. Whether veterans are journaling about moments of courage, loss, or personal growth, in doing so, they can find healing and purpose.



Wednesday, August 20th

4 pm to 6 pm

This class is FREE to all Veterans thanks to the Flagstar Foundation.

You may also like the following events from Adrian Center for the Arts:

• Next Thursday, 7th August, 10:00 am, SUNCATCHER in Adrian
• Next Thursday, 7th August, 06:00 pm, Introduction to Encaustic Art in Adrian
• Next Friday, 8th August, 06:00 pm, An evening out: One wearable treasure in silver ( 2 sessions) in Adrian

Also check out other Workshops in Adrian, Health & Wellness events in Adrian.