Kickstart your fitness journey now. Get Active, Get Moving, Get Fit with our Hawaiian Hula (auana style) dance for fitness workshop.
Suitable for adult women of all ages and fitness level. No dance or specific skill required.
Learning hands, hips & footwork moves, putting it all together moving to the rhythmic sounds of the Island beat.
The workshop provides participants with the fundamental learning so as to be able to perform our dance for fitness workout program with confidence in a safely manner.
FULL FEE - $35/person/workshop (seniors card receive $5 off full fee-must show card)
PAYMENT - On booking confirmation. Cash payment on the day of workshop. OR Online payment 2 days prior to workshop (detail provided on booking)
WHAT TO WEAR - Comfy clothing eg. gym or yoga active wear. Participants perform barefoot on polished floorboards.
WHAT TO BRING - Participants to bring own drink water bottle & sweat towel.
SARONG - Participants may bring sarong if have one. Otherwise loan sarongs for workshop will be available on the day. sarongs to be returned once workshop ends.
VENUE - 565 Regency Road, Broadview SA 5083.
No stairs, ample on-site carparks, large aircon dance floor with excellent amenities.
WHAT TO EXPECT - Workshop is to provide participants with the 'KNOW HOW & SKILLS' required to be able to perform our dances, drills & workout routines in a safe, confidence & respectful manner.
AFTER WORKSHOP - Book & join our weekly Hula Dance-Fit Sunday only classes & stay in shape, get fit & have fun.
WORKOUT FOR WOMEN POLYNESIAN DANCING FOR FITNESS IS A UNIQUE & GREAT WAY TO MAINTAIN HEALTH & FITNESS THATS EXERCISE FOR THE MIND, BODY & SPIRIT.
Ho'omakaukau (are you ready) - ALOHA 🤙🌺
Pakosi M.0419 035 982
whatsapp Pakosi for enquiries
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