Empower Hour - End your week on a high note!

Empower Hour!
★Friday, Aug. 22nd @ 6:30pm
w/ Meaghan Brazell at Revolution Community Yoga + Fitness in Acton, MA

End your week on a high note with this energizing flow! Designed to get your heart beating and your endorphins flowing, this challenging class combines cardio, resistance training, and asana to build muscle and endurance. Set up upbeat music and incorporating the use of light weights and resistance bands, this class will work your total body to clear your mind. Come prepared to have fun, get centered, and feel strong! Prior asana (physical yoga) practice is recommended.

Info & Reg at: https://yogaacton.com/pop-up-classes-at-revolution-community-yoga-and-fitness-in-acton-massachusetts/

You may also like the following events from Revolution Community Yoga + Fitness:

• Next Thursday, 31st July, 10:45 am, Morning Session - Crystal Bowl Sound Immersions in Acton
• Next month, 4th August, 09:15 am, Somatic Gentle Yoga in Acton
• Next month, 7th August, 07:15 pm, FREE! Prenatal Yoga Teacher Training Info Sessions in Acton

Also check out other Health & Wellness events in Acton, Workshops in Acton.